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Schedule
Workshops
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September
2026
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Urban Ōm Power Yoga
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In Studio
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Any Type
Any Class
60 Min Hot Pow... (Mon, 6:30AM)
75 Min Hot Pow... (Mon, 9:15AM)
75 Min Hot Pow... (Mon, 6pm)
60 Min Beginne... (Sat, 11AM)
60 min Hot Hap... (Fri, 6pm)
60 Min Hot Pow... (Mon, 4:30pm)
60 Min Hot Pow... (Tue, 7:45pm)
60 Min Hot Pow... (Wed, 6:30AM)
75 Min Hot Pow... (Tue, 9:15AM)
75 Min Hot Pow... (Wed, 9:15AM)
75 Min Hot Pow... (Thu, 9:15AM)
75 Min Hot Pow... (Fri, 9:15AM)
75 Min Hot Pow... (Sat, 9:15AM)
60 Min Hot Pow... (Wed, 4:30pm)
75 Min Hot Pow... (Tue, 6pm)
75 Min Hot Pow... (Wed, 6pm)
75 Min Hot Pow... (Thu, 6pm)
60 Min Hot Pow... (Thu, 7:45pm)
75 Min Hot Pow... (Sun, 9:15AM)
60 Min Yin (No... (Sun, 11AM)
60 Min Hot Pow... (Fri, 6:30AM)
2 Hour New Yea... (Tue, 10AM)
60 Min Hot Pow... (Fri, 4:30pm)
60 Min Slow Fl... (Tue, 4:30pm)
60 Min Slow Fl... (Thu, 4:30pm)
75 Min Hot Pow... (Sat, 7:30AM)
75 Min Hot Pow... (Sun, 7:30AM)
60 Min Donatio... (Sun, 4:30pm)
60 Min Hot Pow... (Thu, 6:30AM)
60 Min Hot Pow... (Tue, 6:30AM)
75 Min Hot Pow... (Thu, 7:30am)
2 Hour New Yea... (Wed, 9:15AM)
75min New Year... (Wed, 12pm)
60 Min YIN- ONINE (Sun, 11am)
75 Min Slow Fl... (Thu, 6PM)
75 min hot pow... (Thu, 7:30 am)
2 hour New Yea... (Fri, 9:15)
2 Hour New Yea... (Fri, 9:15)
75 min Hot Pow... (Fri, 12pm)
75 min hot pow... (Thu, 07:30 AM)
2 hour Anniver... (Sat, 12:30 PM)
60 Minute Yin ... (Wed, 07:45 PM)
75 minute Hot ... (Fri, 07:30 AM)
60 Min Hot Pow... (Sun, Sat, 04:30 PM)
60 Min Hot Pow... (Mon, 12:00 PM)
60 Min Hot Pow... (Wed, 12:00 PM)
75 Min Hot Pow... (Sun, 04:30 PM)
75 Min Hot Pow... (Thu, 07:30 AM)
60 Minute Hot ... (Fri, 12:00 PM)
75 Min Hot Pow... (Thu, 07:30 AM)
75 min Hot Pow... (Thu, 07:30 AM)
75min Hot Powe... (Sat, 02:30 PM)
75min Hot Powe... (Sat, 04:30 PM)
75 Min Hot Pow... (Thu, 07:30 AM)
Yoga Strong- S... (Sat, 1pm)
Yoga Strong- Back (Sat, 1pm)
Yoga Strong- Hips (Sat, 1pm)
Yoga Strong- Core (Sat, 1pm)
Arm Balance Wo... (Sat, 01:00 PM)
Support & Expa... (Sat, 02:00 PM)
Alignment and ... (Sat, 01:00 PM)
Community Clea... (Sat, 10:30 AM)
Candlelight Sl... (Fri, 07:30 PM)
Invert your Pr... (Sat, 01:00 PM)
Candlelight Sl... (Fri, 07:30 PM)
200 Yoga Teach... (Sun, Sat, 07:30 AM)
Pacing Your Pr... (Sun, Sat, 01:00 PM)
THE URBAN EXAL... (Sun, 10:00 AM)
New Years Day-... (Sat, 09:15 AM)
Community Clea... (Sat, 11:00 AM)
Invert your Pr... (Sat, 12:30 PM)
Candlelight Sl... (Fri, 07:45 PM)
Full Chakra Flow (Fri, 07:30 PM)
200 Yoga Teach... (Sun, Sat, 08:45 AM)
Exploring Arm ... (Sat, 02:30 PM)
New Years Day ... (Sun, 09:15 AM)
Self Love Chak... (Sun, 02:00 PM)
Candlelight Sl... (Sat, 06:30 PM)
Bali retreat (Thu, 11:00 AM)
Explore Arm Ba... (Sat, 02:30 PM)
Chakra Flow - ... (Sun, 02:00 PM)
cŌMmunity Beac... (Sat, 12:00 PM)
Yamas Group In... (Sun, 01:00 PM)
Yamas Group In... (Sun, 01:00 PM)
Yamas Group In... (Sun, 01:00 PM)
Handstand Work... (Sun, 02:00 PM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTTl (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
200hr YTT (Sun, Sat, 08:30 AM)
YinYasa with S... (Sat, 06:00 PM)
Gratitude Work... (Sun, 02:00 PM)
New Years Day ... (Mon, 10:00 AM)
FOUNDATIONS (Sat, 03:00 PM)
Yinyasa (Sat, 06:00 PM)
Amelia Island ... (Daily, 05:30 PM)
Arm Balances a... (Sat, 02:30 PM)
Ashtanga Works... (Sat, 02:30 PM)
Urban Exalted ... (Sun, 08:30 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
200 Yoga Teach... (Daily, 08:45 AM)
Adding Advance... (Sat, 03:00 PM)
Donation Class... (Sun, 01:00 PM)
Block Workshop... (Sat, 02:30 PM)
Yin Bliss (Sat, 06:00 PM)
Move with the ... (Sun, 01:00 PM)
108 Sun Saluta... (Sat, 12:30 PM)
New Year's Slo... (Wed, 12:00 PM)
2 Hour Detox Flow (Wed, 09:15 AM)
Adult CPR & EF... (Sat, 12:30 PM)
Moving with th... (Sun, 06:00 PM)
Adopt A Road C... (Sat, 10:45 AM)
Arm Balances a... (Sun, 02:00 PM)
200 Yoga Teach... (Sun, Sat, 08:45 AM)
The Dark Side ... (Sat, 07:30 PM)
Chakra Flow (Sun, 01:00 PM)
MixTape Yoga Flow (Sat, 06:00 PM)
Community Clea... (Sat, 10:45 AM)
Fall Yin Exper... (Sat, 07:30 PM)
New Year Day 2... (Thu, 09:15 AM)
SMOOTH OPERATO... (Fri, 07:30 PM)
Adopt-a-Road C... (Sat, 10:45 AM)
Inversions and... (Sat, 12:30 PM)
Summer Solstic... (Sun, 12:30 PM)
Yoga Sculpt (Sat, 12:30 PM)
Maldives Yoga ... (Sun, 02:00 PM)
Yoga Teacher T... (Daily, 08:45 AM)
Violin & Vinyasa (Sat, 06:00 PM)
Deep Rest (Sun, 06:30 PM)
Any Instructor
Lori Maier- Sullivan
Teacher Trainee .
Jennifer McKinney
Melissa Rosario
Linh Thoi
Ela Saldarriaga
Bryce Fegers
Vanessa Brugge
Amy Gomez
Stephanie Snow
Frankie Malho
Steven Fredrics
Erika McComas
Jenn Halstrom
Krystal Pulido
Holly Garrison
Heather Wynn
Brandon Sullivan
Chrystal Caprice
Lauren Richardson
Taryn Chory
Becca Silva
Diane McNeil
Vera Nasko
James Bame
Lorna Heide
Iri Kim
Jen Certo
Allison McGinley
Kendell Tramont
Brianna Lewis
Alia Rea
23
Wednesday
6:30AM
60 Min Hot Power Flow
with Vanessa Brugge
More info
1 hour
Book
9:15AM
75 Min Hot Power Flow
with Jennifer McKinney
More info
1 hour and 15 minutes
Book
12:00 PM
60 Min Hot Power Flow
with Diane McNeil
Show on map
More info
1 hour
Book
4:30pm
60 Min Hot Power Flow
More info
1 hour
Book
6pm
75 Min Hot Power Flow
More info
1 hour and 15 minutes
Book
07:45 PM
60 Minute Yin and Meditation
with Brianna Lewis
Show on map
More info
1 hour
60 minute non heated class. Offering 50 minutes of Yin and 10 minutes of meditation
Book
24
Thursday
6:30AM
60 Min Hot Power Flow
with Becca Silva
More info
1 hour
Book
9:15AM
75 Min Hot Power Flow
with Becca Silva
More info
1 hour and 15 minutes
Book
4:30pm
60 Min Slow Flow (Non Heated)
with Amy Gomez
More info
1 hour
Book
6pm
75 Min Hot Power Flow
with Chrystal Caprice
More info
1 hour and 15 minutes
Book
Canceled
7:45pm
60 Min Hot Power Flow
More info
1 hour
Book
25
Friday
6:30AM
60 Min Hot Power Flow
with Krystal Pulido
More info
1 hour
Book
9:15AM
75 Min Hot Power Flow
with Lori Maier- Sullivan
More info
1 hour and 15 minutes
Book
12:00 PM
60 Minute Hot Power Flow
with Lori Maier- Sullivan
Show on map
More info
1 hour
Book
4:30pm
60 Min Hot Power Flow
with Becca Silva
More info
1 hour
Book
6pm
60 min Hot Happy Hour
with Allison McGinley
More info
1 hour
Book
26
Saturday
7:30AM
75 Min Hot Power Flow
with Melissa Rosario
More info
1 hour and 15 minutes
Book
9:15AM
75 Min Hot Power Flow
with Lori Maier- Sullivan
More info
1 hour and 15 minutes
Book
11AM
60 Min Beginner (Non Heated)
with James Bame
More info
1 hour
Book
06:00 PM
Violin & Vinyasa
with Becca Silva
More info
1 hour
Workshop
27
Sunday
7:30AM
75 Min Hot Power Flow
with Jennifer McKinney
More info
1 hour and 15 minutes
Book
9:15AM
75 Min Hot Power Flow
with Jennifer McKinney
More info
1 hour and 15 minutes
Book
11AM
60 Min Yin (Non Heated)
with Linh Thoi
More info
1 hour
Book
04:30 PM
75 Min Hot Power Flow
with Diane McNeil
Show on map
More info
1 hour and 15 minutes
Urban Ōm Series
Book
28
Monday
6:30AM
60 Min Hot Power Flow
with Lorna Heide
More info
1 hour
Book
9:15AM
75 Min Hot Power Flow
with Lorna Heide
More info
1 hour and 15 minutes
Book
12:00 PM
60 Min Hot Power Flow
with Lorna Heide
Show on map
More info
1 hour
Book
4:30pm
60 Min Hot Power Flow
with Becca Silva
More info
1 hour
Book
6pm
75 Min Hot Power Flow
with Becca Silva
More info
1 hour and 15 minutes
Book
29
Tuesday
6:30AM
60 Min Hot Power Flow
with Vanessa Brugge
More info
1 hour
Book
9:15AM
75 Min Hot Power Flow
with Taryn Chory
More info
1 hour and 15 minutes
Book
4:30pm
60 Min Slow Flow (Non Heated)
with Melissa Rosario
More info
1 hour
Book
6pm
75 Min Hot Power Flow
with Kendell Tramont
More info
1 hour and 15 minutes
Book
Canceled
7:45pm
60 Min Hot Power Flow
More info
1 hour
Book
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