2 Friday
6:30AM
60 Min Hot Power Flow
1 hour
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
12:00 PM
60 Minute Hot Power Flow
1 hour
4:30pm
60 Min Hot Power Flow
1 hour
Aflyst
6pm
60 min Hot Happy Hour
1 hour
3 Saturday
7:30AM
75 Min Hot Power Flow
1 hour and 15 minutes
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
11AM
60 Min Beginner (Non Heated)
1 hour
4 Sunday
7:30AM
75 Min Hot Power Flow
1 hour and 15 minutes
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
11AM
60 Min Yin (Non Heated)
1 hour
04:30 PM
75 Min Hot Power Flow
1 hour and 15 minutes
Urban Ōm Series
5 Monday
6:30AM
60 Min Hot Power Flow
1 hour
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
12:00 PM
60 Min Hot Power Flow
1 hour
4:30pm
60 Min Hot Power Flow
1 hour
6pm
75 Min Hot Power Flow
1 hour and 15 minutes
6 Tuesday
6:30AM
60 Min Hot Power Flow
1 hour
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
12:00 PM
Urban Sculpt
50 minutes
50 min
4:30pm
60 Min Slow Flow (Non Heated)
1 hour
6pm
75 Min Hot Power Flow
1 hour and 15 minutes
7 Wednesday
6:30AM
60 Min Hot Power Flow
1 hour
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
12:00 PM
60 Min Hot Power Flow
1 hour
4:30pm
60 Min Hot Power Flow
1 hour
6pm
75 Min Hot Power Flow
1 hour and 15 minutes
07:45 PM
60 Minute Yin and Meditation
1 hour
60 minute non heated class. Offering 50 minutes of Yin and 10 minutes of meditation
8 Thursday
6:30AM
60 Min Hot Power Flow
1 hour
9:15AM
75 Min Hot Power Flow
1 hour and 15 minutes
12:00 PM
Urban Sculpt
50 minutes
50 min
4:30pm
60 Min Slow Flow (Non Heated)
1 hour
6pm
75 Min Hot Power Flow
1 hour and 15 minutes