• 200hr Yoga Teacher Training- 2023
    Available Packages:
    $2,800.00200hr Yoga Teacher Training- 2023 (2023-02-04 | 2023-06-04)
    $1,000.00200hr Yoga Teacher Training- 2023 (2023-02-04 | 2023-06-04)

    Urban Ōm Power Yoga

    200 hour Yoga Teacher Training 

    Educate and prepare yourself to start teaching or deepen your own practice to all new levels. The Urban Ōm Power Yoga 200 hour teacher training program will challenge you to grow in every way. We provide you a straightforward, practical approach to teaching power yoga, and how it translates on and off the mat. Through our kinesthetic aproach to practice teaching of asana, and thorough study of techniques, methodology, anatomy & physiology, philosophy, and the psychology of yoga, you will emerge transformed and confident in teaching.

    There is much introspection and self-growth that happens through this process. Through the group forum, we learn from each other in providing feedback and learn how to find your own voice to teach from a place of authenticity. We make you the promise to keep the space safe, positive, and free of judgment and ego throughout your learning process. This is a journey that requires commitment and time. If dedicated, you will finish transformed with a solid skill set, strong sense of self, and the support of community.  

     Teaching Methodology
     Anatomy & Physiology
      (benefits, contraindications,
      healthy movement patterns, etc.)
     History and Philosophy of Yoga
     Psychology of Yoga
     Yoga Ethics and Lifestyle
     Practicum/ Practice teaching
     Basic adjustments
     And much more...











    4th- 5th
    18th- 19th

    4th- 5th
    18th- 19th

    1nd- 2rd
    15th- 16th

    6th- 7th
    20th- 21st


    Saturday & Sundays 8:45am-6:00pm

    Any missed hours MUST be made up in order for completion of the program. If you have any questions about the Urban Ōm Power Yoga teacher training please email us at info@urbanompoweryoga.com.

    In order to ensure the quality of our trainees experience we cap our enrollment, therefor SPACE IS LIMITED!!! 


    $2,600 FULL REGISTRATION EARLY BIRD (paid before November 30th)

    Early Bird Registration Payment Plan
    $1000 Deposit (before Nov 30th)
    $1000 January 1
    $800    Feb 4th
    $2,800 Total


    Full Registration Payment Plan
    $1000 Deposit (after Nov 30th)
    $1000 January 1
    $10000    Feb 4th
    $3,000 Total

  • Adopt-A-Road Community Clean Up
    Available Packages:
    $0.00One-Day Workshop (2023-05-28)

    Come join and help keep our community clean! As part of our adoption of International Parkway, we meet up once a quater with comfortable close toed shoes, hats, and SPF on hand and walk up and down cleaning up trash as a service to our community. This is one of the best ways to get to know the other yogis that practice around you. This is a free event- by registering in advance you help us better prepare the supplies we provide to all of our volunteers: (gloves and trashbags).  Feel free to bring any friends along!

    with Lori Maier
    Available Packages:
    $1,000.00BALI YOGA RETREAT 2023 (2023-09-15 | 2023-09-21)

    The Bali Yoga Retreat is much more than just a vacation in paradise, it is a peaceful retreat in the perfect setting to nourish, recharge, and explore! Offering yoga every day along with the option to partake in the included group excursions to trek the breathtaking volcanic mountains of Bali and a visit to Ulun Danu Water Temple which will bond you to the land, culture, and your fellow retreaters. Nourish your body with the 'garden to table' meals provided by the onsite organic permaculture gardens. The time in-between is to make it what you wish. Join in on the array of excursions offered or rest poolside and in the spa for your two complimentary 1 hour full body Balanese massage.  However you wish to experience your time in Bali, know you will be surrounded by like-minded yogis looking to create a once in a lifetime experience.
    Arrive as strangers - leave as family!

    Included in your package:
    - 7 Days and 6 Nights
    - Daily yoga practice on the third floor open-air yoga deck
    - 3 Fresh and healthy meals per day & Unlimited filtered drinking water
    - Roundtrip ground transportation to/from airport
    - Welcome Celebration Dinner with Traditional Balinese Dancers and Musicians
    - Art and Culture Shopping Tour
    - Sudamala Rice Field Walk and Subak/Rice Temple Talk
    - Purification Ceremony and Rituals at Sacred Water Temple
    - Bali Charity Trek
    - Two 1 Hour Balinese Massage
    - 3 Rooftop terraces offering dramatic views of the Indian Ocean & Bali’s majestic volcanoes and the surrounding rice fields
    - and much much more….

    Double Occupancy - Early Bird $2790 (before June 15th) - Regular rate $2990 per person

    Single Occupancy - Early Bird $3690 (before June 15th) - Regular rate $3990

    $1000 deposit to secure your spot
    Balance Due Aug 1st
    **Space is limited**
    ***Flight Not Included - deposit is nonrefundable***