Urban Ōm Power Yoga
200 hour Yoga Teacher Training
Educate and prepare yourself to start teaching or deepen your own practice to all new levels. The Urban Ōm Power Yoga 200 hour teacher training program will challenge you to grow in every way. We provide you a straightforward, practical approach to teaching power yoga, and how it translates on and off the mat. Through our kinesthetic aproach to practice teaching of asana, and thorough study of techniques, methodology, anatomy & physiology, philosophy, and the psychology of yoga, you will emerge transformed and confident in teaching.
There is much introspection and self-growth that happens through this process. Through the group forum, we learn from each other in providing feedback and learn how to find your own voice to teach from a place of authenticity. We make you the promise to keep the space safe, positive, and free of judgment and ego throughout your learning process. This is a journey that requires commitment and time. If dedicated, you will finish transformed with a solid skill set, strong sense of self, and the support of community.
Curriculum: |
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Asana |
Teaching Methodology |
Anatomy & Physiology (benefits, contraindications, healthy movement patterns, etc.) |
History and Philosophy of Yoga |
Psychology of Yoga |
Yoga Ethics and Lifestyle |
Practicum/ Practice teaching |
Basic adjustments |
And much more... |
Schedule:
Feb
3-4
17-18
Mar
2-3
16-17
23-24
Apr
6-7
20- 21
May
4-5
18-19
June
1-2
Saturday & Sundays 8:45am-6:00pm
Any missed hours MUST be made up in order for completion of the program. If you have any questions about the Urban Ōm Power Yoga teacher training please email us at info@urbanompoweryoga.com.
In order to ensure the quality of our trainees experience we cap our enrollment, therefor SPACE IS LIMITED!!!
NON-REFUNDABLE DEPOSIT MUST BE PLACED TO RESERVE YOUR SPOT
Fees:
$2,600 FULL REGISTRATION EARLY BIRD (paid before November 30th)
Early Bird Registration Payment Plan
$1000 Deposit (before Oct 31st)
$1000 January 1
$800 Feb 3rd
$2,800 Total
$2,800 FULL REGISTRATION
Full Registration Payment Plan
$1000 Deposit (after Oct 31st)
$1000 January 1
$10000 Feb 3rd
$3,000 Total
Calling all yogis, all levels! Come learn the foundations, and skills to include arm balance and advancements to those postures into your practice. If you already have several advancements - learn more, or build the into courage and understanding of alignment if you’re just playing with starting these for the first time. We’ll play into arm balances like crow and pincha, headstands like funky, classical and tripod, handstand varieties and much more.
$35 early bird booking by April 18th
$40 after April 18th
Space is Limited
Come join us in the beautful escape of Amelia Island!
Call or email us to make your reservation.
Included in your retreat:
Double Occupancy
$2575 per person
Single Occupancy
$4725 per person
Call or email us to make your reservation.
$1000 deposit to secure your spot
*Space is very limited*
**deposit is non-refundable**